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FACE TO FACE

COACHING

1 HOUR SESSION

  • CHECK-INS

  • NUTRITION TRAINING

  • PERSONAL TRAINING

  • 1 ON 1 TIME 

45 MINUTE SESSION

  • CHECK-INS

  • NUTRITION TRAINING

  • PERSONAL TRAINING

  • 1 ON 1 TIME 

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01

CONSULTATION

Starting with a consultation, we will start programming and planning out nutrition. We will also take measurements.

02

TRAINING

Next, we will go through the program. I will teach you the correct form and technique.

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03

SELF DEVELOPMENT

Finally, the client will trial the program by themselves.

CLIENT TESTIMONIALS

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MARG

"Pete is always very positive, friendly, and enthusiastic.  He is efficient and organised, a great communicator and when he is training with me, he is focused on me and gives me 100% of his attention.  He is dedicated to always improving his knowledge and understanding of fitness training and keeping up with the latest and best ways to train, developing new exercises and sourcing new equipment to make the training sessions more interesting and enjoyable."
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